HYROX Race Analysis: James Hogg & Luke Hastings - Bangkok 00:55:33 | HyCoach

HYROX Race Analysis: James Hogg & Luke Hastings

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · PRO · GBR

·

총 시간: 00:55:33
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

James Hogg

Luke Hastings

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:08 (49%)

Stations22:17 (40%)

Roxzone6:11 (11%)

러닝 분석

평균 페이스성능 저하안정성3:24/km+1.6%17.4%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:28	4
Running 2	3:03	-
Sled Push	1:38	3
Running 3	3:07	-
Sled Pull	3:14	9
Running 4	3:04	-
Burpee Broad Jump	2:03	15
Running 5	3:05	-
Rowing	3:54	8
Running 6	3:06	-
Farmers Carry	1:22	2
Running 7	3:06	-
Sandbag Lunges	2:43	5
Running 8	3:54	-
Wall Balls	3:55	44
Running Total	27:08	2
Roxzone Total	6:11	3