HYROX Race Analysis: Dominic Honess & Lewis Elsey - Bangkok 00:56:49 | HyCoach

HYROX Race Analysis: Dominic Honess & Lewis Elsey

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · PRO · GBR

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총 시간: 00:56:49
순위: #5
연령별 순위: #4
카테고리: DOUBLES · PRO

Dominic Honess

Lewis Elsey

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:08 (48%)

Stations23:37 (42%)

Roxzone6:08 (11%)

러닝 분석

평균 페이스성능 저하안정성3:23/km+9.4%16.8%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	3:33	11
Running 2	3:00	-
Sled Push	1:41	5
Running 3	3:05	-
Sled Pull	3:12	7
Running 4	3:06	-
Burpee Broad Jump	3:00	95
Running 5	3:05	-
Rowing	3:58	13
Running 6	3:07	-
Farmers Carry	1:27	7
Running 7	3:17	-
Sandbag Lunges	3:00	23
Running 8	3:43	-
Wall Balls	3:46	21
Running Total	27:08	1
Roxzone Total	6:08	2