HYROX Race Analysis: Dalian Julius & Arnold Wong - Bangkok 01:03:52 | HyCoach

HYROX Race Analysis: Dalian Julius & Arnold Wong

HYROX BANGKOK — 2026년 3월 20일

Bangkok, Thailand · DOUBLES · PRO · HKG

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총 시간: 01:03:52
순위: #34
연령별 순위: #7
카테고리: DOUBLES · PRO

Dalian Julius

Arnold Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

20-223월20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:25 (48%)

Stations26:06 (41%)

Roxzone7:27 (12%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+4.5%15.3%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:48	45
Running 2	3:19	-
Sled Push	2:21	63
Running 3	3:30	-
Sled Pull	4:20	66
Running 4	3:31	-
Burpee Broad Jump	2:26	46
Running 5	3:35	-
Rowing	4:12	48
Running 6	3:34	-
Farmers Carry	1:39	52
Running 7	3:28	-
Sandbag Lunges	3:29	55
Running 8	4:25	-
Wall Balls	3:51	32
Running Total	30:25	28
Roxzone Total	7:27	38