Adeline Ong & Jolynn Wong HYROX 레이스 분석 - Bangkok 01:29:00 | HyCoach

Adeline Ong

Jolynn Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:56 (50%)

Stations33:24 (37%)

Roxzone10:45 (12%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+1.3%18.7%

구간 기록

구간	시간	순위
Running 1	8:13	-
SkiErg	4:38	50
Running 2	5:02	-
Sled Push	2:46	35
Running 3	5:08	-
Sled Pull	5:25	60
Running 4	5:01	-
Burpee Broad Jump	3:04	23
Running 5	5:09	-
Rowing	5:04	54
Running 6	5:06	-
Farmers Carry	2:11	63
Running 7	5:06	-
Sandbag Lunges	5:00	64
Running 8	6:14	-
Wall Balls	5:16	77
Running Total	44:56	59
Roxzone Total	10:45	50