敬涛何 & 帅袁 HYROX 레이스 분석 - Beijing 01:25:31 | HyCoach

敬涛何

帅袁

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running43:05 (50%)

Stations30:05 (35%)

Roxzone12:26 (15%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+4.0%9.4%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:31	363
Running 2	5:00	-
Sled Push	1:59	187
Running 3	5:12	-
Sled Pull	4:13	354
Running 4	5:12	-
Burpee Broad Jump	4:02	360
Running 5	5:21	-
Rowing	4:36	182
Running 6	5:19	-
Farmers Carry	2:12	398
Running 7	5:12	-
Sandbag Lunges	4:19	276
Running 8	6:43	-
Wall Balls	4:13	169
Running Total	43:05	206
Roxzone Total	12:26	340