HYROX Race Analysis: 吕菁杨 & 蓓萱张 - Beijing 01:06:15 | HyCoach

HYROX Race Analysis: 吕菁杨 & 蓓萱张

HYROX BEIJING — 2025년 8월 23일

Beijing, China · DOUBLES · OPEN

·

총 시간: 01:06:15
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

吕菁杨

蓓萱张

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:15 (53%)

Stations24:11 (36%)

Roxzone6:53 (10%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.4%4.3%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:09	1
Running 2	4:08	-
Sled Push	1:32	19
Running 3	4:25	-
Sled Pull	3:12	17
Running 4	4:16	-
Burpee Broad Jump	3:02	45
Running 5	4:17	-
Rowing	4:30	5
Running 6	4:43	-
Farmers Carry	1:38	30
Running 7	4:19	-
Sandbag Lunges	3:03	27
Running 8	4:33	-
Wall Balls	3:05	1
Running Total	35:15	5
Roxzone Total	6:53	4