HYROX Race Analysis: Lyan Goltstein & Nina Timmermans - Mechelen 01:03:57 | HyCoach

HYROX Race Analysis: Lyan Goltstein & Nina Timmermans

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:03:57
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lyan Goltstein

Nina Timmermans

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:56 (55%)

Stations22:58 (36%)

Roxzone6:07 (10%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+7.1%9.7%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:05	2
Running 2	4:13	-
Sled Push	1:25	41
Running 3	4:32	-
Sled Pull	2:49	8
Running 4	4:26	-
Burpee Broad Jump	2:43	3
Running 5	4:32	-
Rowing	4:24	3
Running 6	4:31	-
Farmers Carry	1:42	68
Running 7	4:31	-
Sandbag Lunges	2:28	6
Running 8	4:53	-
Wall Balls	3:22	-
Running Total	34:56	-
Roxzone Total	6:07	2