HYROX Race Analysis: Dave Ryan & Catherine Ryan - Mechelen 01:20:30 | HyCoach

HYROX Race Analysis: Dave Ryan & Catherine Ryan

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · AUS

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총 시간: 01:20:30
순위: #111
연령별 순위: #1
카테고리: DOUBLES · OPEN

Dave Ryan

Catherine Ryan

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:11 (49%)

Stations33:27 (42%)

Roxzone7:57 (10%)

러닝 분석

평균 페이스성능 저하안정성4:54/km-3.7%6.5%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:31	287
Running 2	4:55	-
Sled Push	1:45	116
Running 3	4:48	-
Sled Pull	4:21	268
Running 4	5:03	-
Burpee Broad Jump	3:30	111
Running 5	5:11	-
Rowing	4:59	198
Running 6	5:03	-
Farmers Carry	1:49	115
Running 7	4:44	-
Sandbag Lunges	4:22	117
Running 8	5:18	-
Wall Balls	8:10	129
Running Total	39:11	51
Roxzone Total	7:57	99