HYROX Race Analysis: Sebastian Ifversen - Abu Dhabi 00:59:17 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · SOLO · PRO · DEN

총 시간: 00:59:17
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Sebastian Ifversen

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:07 (47%)

Stations27:05 (46%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성3:31/km+6.6%5.1%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:52	13
Running 2	3:16	-
Sled Push	3:14	26
Running 3	3:29	-
Sled Pull	3:44	5
Running 4	3:27	-
Burpee Broad Jump	3:06	13
Running 5	3:36	-
Rowing	4:04	10
Running 6	3:23	-
Farmers Carry	1:33	8
Running 7	3:29	-
Sandbag Lunges	2:59	1
Running 8	3:55	-
Wall Balls	4:33	9
Running Total	28:07	6
Roxzone Total	4:09	10