HYROX Race Analysis: Ciaran Hanrahan - Abu Dhabi 01:06:57 | HyCoach

HYROX Race Analysis: Ciaran Hanrahan

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · SOLO · OPEN · IRL

총 시간: 01:06:57
순위: #15
연령별 순위: #6
카테고리: SOLO · OPEN

Ciaran Hanrahan

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:30 (47%)

Stations31:16 (47%)

Roxzone4:17 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+6.4%4.1%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:28	267
Running 2	3:38	-
Sled Push	2:31	73
Running 3	3:55	-
Sled Pull	3:51	51
Running 4	4:02	-
Burpee Broad Jump	4:19	87
Running 5	3:58	-
Rowing	4:44	240
Running 6	3:51	-
Farmers Carry	1:49	120
Running 7	3:52	-
Sandbag Lunges	4:01	51
Running 8	4:12	-
Wall Balls	5:33	96
Running Total	31:30	23
Roxzone Total	4:17	18