HYROX Race Analysis: Saif Abdulla - Abu Dhabi 01:14:05 | HyCoach

HYROX Race Analysis: Saif Abdulla

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · SOLO · OPEN · UAE

총 시간: 01:14:05
순위: #65
연령별 순위: #12
카테고리: SOLO · OPEN

Saif Abdulla

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:47 (43%)

Stations37:25 (50%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+1.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:48	441
Running 2	3:42	-
Sled Push	3:40	403
Running 3	3:59	-
Sled Pull	5:25	331
Running 4	3:53	-
Burpee Broad Jump	3:57	51
Running 5	3:56	-
Rowing	4:42	222
Running 6	3:48	-
Farmers Carry	2:03	201
Running 7	3:46	-
Sandbag Lunges	4:25	81
Running 8	4:27	-
Wall Balls	8:25	347
Running Total	31:47	27
Roxzone Total	4:56	54