HYROX Race Analysis: Adam Williams - Abu Dhabi 01:35:08 | HyCoach

HYROX Race Analysis: Adam Williams

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR

총 시간: 01:35:08
순위: #364
연령별 순위: #86
카테고리: SOLO · OPEN

Adam Williams

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:11 (50%)

Stations39:43 (42%)

Roxzone8:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+7.4%4.9%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:52	462
Running 2	5:25	-
Sled Push	3:00	210
Running 3	5:53	-
Sled Pull	4:19	142
Running 4	5:53	-
Burpee Broad Jump	6:28	375
Running 5	6:08	-
Rowing	5:09	441
Running 6	5:54	-
Farmers Carry	2:02	200
Running 7	5:49	-
Sandbag Lunges	5:14	214
Running 8	6:29	-
Wall Balls	8:39	367
Running Total	47:11	418
Roxzone Total	8:19	393