HYROX Race Analysis: Amoetsoe Mkwena - Abu Dhabi 01:33:12 | HyCoach

HYROX Race Analysis: Amoetsoe Mkwena

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · SOLO · OPEN · UAE

총 시간: 01:33:12
순위: #153
연령별 순위: #53
카테고리: SOLO · OPEN

Amoetsoe Mkwena

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:22 (54%)

Stations35:44 (38%)

Roxzone7:09 (8%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+4.5%11.7%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:51	51
Running 2	5:36	-
Sled Push	2:19	34
Running 3	6:02	-
Sled Pull	5:03	81
Running 4	5:48	-
Burpee Broad Jump	6:26	160
Running 5	6:17	-
Rowing	4:52	22
Running 6	8:08	-
Farmers Carry	2:02	81
Running 7	5:51	-
Sandbag Lunges	4:46	85
Running 8	6:25	-
Wall Balls	5:25	81
Running Total	50:22	216
Roxzone Total	7:09	154