HYROX Race Analysis: Johnny Daly & Damien Bourke - Abu Dhabi 00:53:32 | HyCoach

HYROX Race Analysis: Johnny Daly & Damien Bourke

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · DOUBLES · PRO · IRL

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총 시간: 00:53:32
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Johnny Daly

Damien Bourke

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:04 (52%)

Stations21:49 (41%)

Roxzone3:44 (7%)

러닝 분석

평균 페이스성능 저하안정성3:31/km+4.0%4.2%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:30	2
Running 2	3:18	-
Sled Push	1:38	1
Running 3	3:31	-
Sled Pull	3:14	7
Running 4	3:25	-
Burpee Broad Jump	2:12	10
Running 5	3:27	-
Rowing	3:42	2
Running 6	3:34	-
Farmers Carry	1:13	2
Running 7	3:26	-
Sandbag Lunges	2:41	4
Running 8	3:49	-
Wall Balls	3:39	5
Running Total	28:04	2
Roxzone Total	3:44	1