HYROX Race Analysis: Harrison Hill & Liam Castile - Abu Dhabi 01:02:49 | HyCoach

HYROX Race Analysis: Harrison Hill & Liam Castile

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · DOUBLES · PRO · GBR

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총 시간: 01:02:49
순위: #14
연령별 순위: #2
카테고리: DOUBLES · PRO

Harrison Hill

Liam Castile

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:28 (52%)

Stations25:53 (41%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+9.3%5.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	3:41	13
Running 2	3:47	-
Sled Push	2:10	23
Running 3	4:09	-
Sled Pull	3:19	10
Running 4	3:49	-
Burpee Broad Jump	2:10	9
Running 5	4:00	-
Rowing	4:26	35
Running 6	3:55	-
Farmers Carry	1:43	28
Running 7	4:08	-
Sandbag Lunges	4:28	34
Running 8	4:19	-
Wall Balls	3:56	17
Running Total	32:28	10
Roxzone Total	4:34	14