HYROX Race Analysis: Saif Abdulla & Ahmad Redha - Abu Dhabi 01:33:46 | HyCoach

HYROX Race Analysis: Saif Abdulla & Ahmad Redha

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · UAE

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총 시간: 01:33:46
순위: #241
연령별 순위: #68
카테고리: DOUBLES · OPEN

Saif Abdulla

Ahmad Redha

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:53 (54%)

Stations33:38 (36%)

Roxzone9:21 (10%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+17.0%6.2%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	4:24	245
Running 2	5:36	-
Sled Push	2:27	254
Running 3	6:24	-
Sled Pull	4:26	255
Running 4	6:34	-
Burpee Broad Jump	4:30	272
Running 5	6:35	-
Rowing	5:21	261
Running 6	6:02	-
Farmers Carry	1:51	184
Running 7	6:33	-
Sandbag Lunges	5:15	268
Running 8	7:00	-
Wall Balls	5:24	228
Running Total	50:53	228
Roxzone Total	9:21	235