HYROX Race Analysis: Lucy Speed & Daniel Komolafe - Abu Dhabi 01:06:56 | HyCoach

HYROX Race Analysis: Lucy Speed & Daniel Komolafe

HYROX ABU DHABI — 2025년 7월 19일

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · GBR

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총 시간: 01:06:56
순위: #19
연령별 순위: #9
카테고리: DOUBLES · OPEN

Lucy Speed

Daniel Komolafe

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:54 (57%)

Stations24:02 (36%)

Roxzone5:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+7.6%6.0%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:06	72
Running 2	4:23	-
Sled Push	1:39	19
Running 3	4:33	-
Sled Pull	2:28	3
Running 4	4:40	-
Burpee Broad Jump	2:44	40
Running 5	4:36	-
Rowing	4:16	31
Running 6	4:38	-
Farmers Carry	1:32	23
Running 7	4:43	-
Sandbag Lunges	2:48	6
Running 8	5:15	-
Wall Balls	4:29	95
Running Total	37:54	32
Roxzone Total	5:05	36