HYROX Race Analysis: Sil Wiersma - Mechelen 00:59:19 | HyCoach

HYROX Race Analysis: Sil Wiersma

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · PRO · NED

총 시간: 00:59:19
순위: #24
연령별 순위: #8
카테고리: SOLO · PRO

Sil Wiersma

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running28:09 (47%)

Stations25:28 (43%)

Roxzone5:47 (10%)

러닝 분석

평균 페이스성능 저하안정성3:31/km+3.8%6.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:54	31
Running 2	3:30	-
Sled Push	2:33	52
Running 3	3:35	-
Sled Pull	3:49	61
Running 4	3:33	-
Burpee Broad Jump	2:58	36
Running 5	3:37	-
Rowing	3:59	19
Running 6	3:33	-
Farmers Carry	1:22	5
Running 7	3:38	-
Sandbag Lunges	3:02	22
Running 8	3:50	-
Wall Balls	3:51	10
Running Total	28:09	35
Roxzone Total	5:47	112