HYROX Race Analysis: Steven Knops - Mechelen 01:04:14 | HyCoach

HYROX Race Analysis: Steven Knops

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · PRO · NED

총 시간: 01:04:14
순위: #80
연령별 순위: #15
카테고리: SOLO · PRO

Steven Knops

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:05 (45%)

Stations27:21 (43%)

Roxzone7:53 (12%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+5.6%9.0%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:48	8
Running 2	3:34	-
Sled Push	2:49	113
Running 3	3:34	-
Sled Pull	3:36	33
Running 4	3:40	-
Burpee Broad Jump	3:57	193
Running 5	3:46	-
Rowing	4:17	139
Running 6	3:50	-
Farmers Carry	1:49	165
Running 7	3:46	-
Sandbag Lunges	2:01	2
Running 8	4:06	-
Wall Balls	5:04	104
Running Total	29:05	59
Roxzone Total	7:53	353