HYROX Race Analysis: Gert-Jan Westerhout

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · PRO · NED

총 시간: 01:10:11
순위: #168
연령별 순위: #8
카테고리: SOLO · PRO

Gert-Jan Westerhout

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:51 (45%)

Stations32:02 (46%)

Roxzone6:22 (9%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+7.4%10.6%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:08	195
Running 2	3:51	-
Sled Push	3:03	203
Running 3	3:55	-
Sled Pull	4:37	186
Running 4	4:00	-
Burpee Broad Jump	3:49	176
Running 5	4:06	-
Rowing	4:28	263
Running 6	4:02	-
Farmers Carry	1:38	73
Running 7	4:08	-
Sandbag Lunges	4:42	231
Running 8	4:46	-
Wall Balls	5:37	153
Running Total	31:51	172
Roxzone Total	6:22	191

HYROX Race Analysis: Gert-Jan Westerhout - Mechelen 01:10:11 | HyCoach