HYROX Race Analysis: Viola Grabow - Mechelen 01:29:41 | HyCoach

HYROX Race Analysis: Viola Grabow

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · OPEN · GER

총 시간: 01:29:41
순위: #144
연령별 순위: #37
카테고리: SOLO · OPEN

Viola Grabow

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:21 (48%)

Stations38:16 (43%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+5.0%9.9%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	5:01	107
Running 2	5:18	-
Sled Push	2:37	173
Running 3	5:29	-
Sled Pull	4:23	84
Running 4	5:42	-
Burpee Broad Jump	7:01	167
Running 5	5:45	-
Rowing	5:13	117
Running 6	5:34	-
Farmers Carry	2:13	161
Running 7	5:34	-
Sandbag Lunges	5:19	189
Running 8	5:57	-
Wall Balls	6:29	157
Running Total	43:21	144
Roxzone Total	8:10	108