HYROX Race Analysis: Nik Koster & Tom Teckenbrock - Mechelen 01:10:06 | HyCoach

HYROX Race Analysis: Nik Koster & Tom Teckenbrock

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · GER

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총 시간: 01:10:06
순위: #141
연령별 순위: #24
카테고리: DOUBLES · OPEN

Nik Koster

Tom Teckenbrock

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:59 (57%)

Stations23:30 (33%)

Roxzone6:43 (10%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.6%7.6%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:43	34
Running 2	4:52	-
Sled Push	1:21	22
Running 3	5:15	-
Sled Pull	2:39	81
Running 4	5:14	-
Burpee Broad Jump	2:41	67
Running 5	5:11	-
Rowing	4:08	51
Running 6	5:06	-
Farmers Carry	1:33	112
Running 7	5:17	-
Sandbag Lunges	3:19	134
Running 8	5:05	-
Wall Balls	4:06	126
Running Total	39:59	218
Roxzone Total	6:43	104