HYROX Race Analysis: John Twomey & Monica Twomey - Mechelen 01:18:59 | HyCoach

HYROX Race Analysis: John Twomey & Monica Twomey

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · IRL

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총 시간: 01:18:59
순위: #208
연령별 순위: #59
카테고리: DOUBLES · OPEN

John Twomey

Monica Twomey

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:57 (51%)

Stations31:59 (40%)

Roxzone7:07 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+11.2%8.9%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:22	286
Running 2	4:46	-
Sled Push	2:20	371
Running 3	5:00	-
Sled Pull	4:02	328
Running 4	5:03	-
Burpee Broad Jump	5:37	400
Running 5	5:13	-
Rowing	4:54	309
Running 6	5:10	-
Farmers Carry	1:56	304
Running 7	5:18	-
Sandbag Lunges	4:13	269
Running 8	5:32	-
Wall Balls	4:35	242
Running Total	39:57	148
Roxzone Total	7:07	119