HYROX Race Analysis: Kelly Flynn & Benny Bonner - Mechelen 00:59:53 | HyCoach

HYROX Race Analysis: Kelly Flynn & Benny Bonner

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · IRL

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총 시간: 00:59:53
순위: #23
연령별 순위: #5
카테고리: DOUBLES · OPEN

Kelly Flynn

Benny Bonner

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:25 (51%)

Stations23:59 (40%)

Roxzone5:34 (9%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+9.0%8.1%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:12	255
Running 2	3:41	-
Sled Push	1:45	98
Running 3	3:57	-
Sled Pull	2:50	57
Running 4	3:50	-
Burpee Broad Jump	2:41	53
Running 5	3:54	-
Rowing	4:17	52
Running 6	3:53	-
Farmers Carry	1:32	78
Running 7	4:01	-
Sandbag Lunges	3:03	56
Running 8	4:09	-
Wall Balls	3:39	28
Running Total	30:25	14
Roxzone Total	5:34	25