HYROX Race Analysis: Jan-Niklas Friedrich & Lukas Zajons

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · PRO · GER

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총 시간: 00:51:10
순위: #4
연령별 순위: #2
카테고리: DOUBLES · PRO

Jan-Niklas Friedrich

Lukas Zajons

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:13 (49%)

Stations21:32 (42%)

Roxzone4:28 (9%)

러닝 분석

평균 페이스성능 저하안정성3:09/km+5.4%9.1%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	3:24	12
Running 2	3:06	-
Sled Push	1:55	128
Running 3	3:17	-
Sled Pull	2:54	24
Running 4	3:11	-
Burpee Broad Jump	1:51	9
Running 5	3:19	-
Rowing	3:50	43
Running 6	3:13	-
Farmers Carry	1:23	34
Running 7	3:16	-
Sandbag Lunges	2:35	16
Running 8	3:28	-
Wall Balls	3:40	59
Running Total	25:13	1
Roxzone Total	4:28	3

HYROX Race Analysis: Jan-Niklas Friedrich & Lukas Zajons - Mechelen 00:51:10 | HyCoach