HYROX Race Analysis: Lisa Okafor - Houston 01:56:57 | HyCoach

HYROX Race Analysis: Lisa Okafor

HYROX HOUSTON — 2026년 3월 26일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:56:57
순위: #276
연령별 순위: #56
카테고리: SOLO · OPEN

Lisa Okafor

HYROX HYROX HOUSTON - Houston, United States

26-293월20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running63:32 (54%)

Stations42:28 (36%)

Roxzone11:01 (9%)

러닝 분석

평균 페이스성능 저하안정성7:57/km-8.8%5.0%

구간 기록

구간	시간	순위
Running 1	8:33	-
SkiErg	5:58	330
Running 2	7:55	-
Sled Push	2:59	144
Running 3	8:10	-
Sled Pull	6:31	192
Running 4	8:11	-
Burpee Broad Jump	7:30	226
Running 5	8:10	-
Rowing	5:30	168
Running 6	7:30	-
Farmers Carry	2:18	153
Running 7	7:13	-
Sandbag Lunges	5:23	175
Running 8	7:54	-
Wall Balls	6:19	136
Running Total	1:03:32	321
Roxzone Total	11:01	303