HYROX Race Analysis: Sara Conroy & Emily Cook - Houston 01:17:30 | HyCoach

HYROX Race Analysis: Sara Conroy & Emily Cook

HYROX HOUSTON — 2026년 3월 26일

Houston, United States · DOUBLES · PRO · GBR

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총 시간: 01:17:30
순위: #90
연령별 순위: #12
카테고리: DOUBLES · PRO

Sara Conroy

Emily Cook

HYROX HYROX HOUSTON - Houston, United States

26-293월20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:54 (58%)

Stations25:53 (33%)

Roxzone6:48 (9%)

러닝 분석

평균 페이스성능 저하안정성5:37/km-4.2%5.4%

구간 기록

구간	시간	순위
Running 1	6:14	-
SkiErg	4:14	30
Running 2	5:33	-
Sled Push	1:39	2
Running 3	5:40	-
Sled Pull	4:00	34
Running 4	5:46	-
Burpee Broad Jump	2:47	44
Running 5	5:42	-
Rowing	4:41	65
Running 6	5:34	-
Farmers Carry	1:41	45
Running 7	5:19	-
Sandbag Lunges	3:01	41
Running 8	5:09	-
Wall Balls	3:50	59
Running Total	44:54	147
Roxzone Total	6:48	108