HYROX Race Analysis: Serhad Ketsamanian & Shariq Khan - Houston 00:58:56 | HyCoach

HYROX Race Analysis: Serhad Ketsamanian & Shariq Khan

HYROX HOUSTON — 2026년 3월 26일

Houston, United States · DOUBLES · OPEN · USA

·

총 시간: 00:58:56
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Serhad Ketsamanian

Shariq Khan

HYROX HYROX HOUSTON - Houston, United States

26-293월20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:48 (52%)

Stations21:08 (36%)

Roxzone7:05 (12%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+8.8%2.9%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	3:52	29
Running 2	3:36	-
Sled Push	1:57	103
Running 3	3:55	-
Sled Pull	2:58	19
Running 4	3:52	-
Burpee Broad Jump	2:13	14
Running 5	3:53	-
Rowing	4:13	21
Running 6	3:52	-
Farmers Carry	1:16	3
Running 7	3:55	-
Sandbag Lunges	0:04	1
Running 8	4:00	-
Wall Balls	4:35	94
Running Total	30:48	3
Roxzone Total	7:05	82