HYROX Race Analysis: Austin Miele & Kris Rugloski - Houston 00:56:14 | HyCoach

HYROX Race Analysis: Austin Miele & Kris Rugloski

HYROX HOUSTON — 2026년 3월 26일

Houston, United States · DOUBLES · OPEN · USA

·

총 시간: 00:56:14
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Austin Miele

Kris Rugloski

HYROX HYROX HOUSTON - Houston, United States

26-293월20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:59 (53%)

Stations22:10 (39%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성3:45/km-14.0%8.8%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:01	82
Running 2	4:10	-
Sled Push	1:28	5
Running 3	3:27	-
Sled Pull	3:00	23
Running 4	3:30	-
Burpee Broad Jump	2:07	36
Running 5	3:38	-
Rowing	4:07	14
Running 6	3:35	-
Farmers Carry	1:24	29
Running 7	3:35	-
Sandbag Lunges	2:41	49
Running 8	3:41	-
Wall Balls	3:22	4
Running Total	29:59	4
Roxzone Total	4:09	3