HYROX Race Analysis: Jan Rudzinski - Mechelen 01:31:28 | HyCoach

HYROX Race Analysis: Jan Rudzinski

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · OPEN · GER

총 시간: 01:31:28
순위: #433
연령별 순위: #32
카테고리: SOLO · OPEN

Jan Rudzinski

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:19 (50%)

Stations37:22 (41%)

Roxzone8:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+5.8%8.6%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:48	489
Running 2	5:30	-
Sled Push	2:44	329
Running 3	5:37	-
Sled Pull	4:59	447
Running 4	5:45	-
Burpee Broad Jump	6:07	365
Running 5	5:46	-
Rowing	4:53	391
Running 6	5:50	-
Farmers Carry	2:29	457
Running 7	5:49	-
Sandbag Lunges	5:36	390
Running 8	6:30	-
Wall Balls	5:46	159
Running Total	45:19	503
Roxzone Total	8:51	417