HYROX Race Analysis: Fred Massouf - Mechelen 01:17:47 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · SOLO · OPEN · FRA

총 시간: 01:17:47
순위: #471
연령별 순위: #2
카테고리: SOLO · OPEN

Fred Massouf

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:46 (46%)

Stations34:40 (45%)

Roxzone7:25 (10%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.1%8.2%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:14	272
Running 2	4:24	-
Sled Push	2:36	497
Running 3	4:30	-
Sled Pull	3:52	341
Running 4	4:32	-
Burpee Broad Jump	5:06	531
Running 5	4:35	-
Rowing	4:46	718
Running 6	4:38	-
Farmers Carry	1:41	233
Running 7	4:40	-
Sandbag Lunges	5:34	925
Running 8	4:56	-
Wall Balls	6:51	705
Running Total	35:46	411
Roxzone Total	7:25	526