HYROX Race Analysis: Joanne Mcnamara & Mark Fitzharris - Mechelen 01:04:16 | HyCoach

HYROX Race Analysis: Joanne Mcnamara & Mark Fitzharris

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · IRL

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총 시간: 01:04:16
순위: #61
연령별 순위: #3
카테고리: DOUBLES · OPEN

Joanne Mcnamara

Mark Fitzharris

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:34 (54%)

Stations23:53 (37%)

Roxzone5:54 (9%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.1%9.4%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:52	55
Running 2	4:07	-
Sled Push	1:41	88
Running 3	4:20	-
Sled Pull	2:49	85
Running 4	4:21	-
Burpee Broad Jump	3:00	185
Running 5	4:27	-
Rowing	4:09	47
Running 6	4:37	-
Farmers Carry	1:22	19
Running 7	4:32	-
Sandbag Lunges	3:08	140
Running 8	4:50	-
Wall Balls	3:52	158
Running Total	34:34	95
Roxzone Total	5:54	49