HYROX Race Analysis: Romy Pluijmen & Max Niessen - Mechelen 01:04:29 | HyCoach

HYROX Race Analysis: Romy Pluijmen & Max Niessen

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:04:29
순위: #62
연령별 순위: #6
카테고리: DOUBLES · OPEN

Romy Pluijmen

Max Niessen

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:32 (50%)

Stations26:26 (41%)

Roxzone5:35 (9%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:56	107
Running 2	3:53	-
Sled Push	2:16	746
Running 3	4:09	-
Sled Pull	3:11	227
Running 4	4:11	-
Burpee Broad Jump	3:18	310
Running 5	4:06	-
Rowing	4:35	375
Running 6	4:14	-
Farmers Carry	1:42	346
Running 7	4:21	-
Sandbag Lunges	3:20	214
Running 8	4:30	-
Wall Balls	4:08	288
Running Total	32:32	40
Roxzone Total	5:35	33