HYROX Race Analysis: Paul Koek & Judith Damen

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:14:32
순위: #300
연령별 순위: #8
카테고리: DOUBLES · OPEN

Paul Koek

Judith Damen

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:56 (52%)

Stations29:01 (39%)

Roxzone6:38 (9%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+11.1%8.3%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:16	520
Running 2	4:40	-
Sled Push	2:03	519
Running 3	4:55	-
Sled Pull	3:18	292
Running 4	4:53	-
Burpee Broad Jump	3:59	606
Running 5	4:56	-
Rowing	4:36	395
Running 6	5:05	-
Farmers Carry	1:48	491
Running 7	5:11	-
Sandbag Lunges	4:28	657
Running 8	5:23	-
Wall Balls	4:33	482
Running Total	38:56	265
Roxzone Total	6:38	156

HYROX Race Analysis: Paul Koek & Judith Damen - Mechelen 01:14:32 | HyCoach