HYROX Race Analysis: Michel Verkaik & Pamela Verkaik - Mechelen 01:29:22 | HyCoach

HYROX Race Analysis: Michel Verkaik & Pamela Verkaik

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · NED

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총 시간: 01:29:22
순위: #741
연령별 순위: #79
카테고리: DOUBLES · OPEN

Michel Verkaik

Pamela Verkaik

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:31 (60%)

Stations26:13 (29%)

Roxzone9:43 (11%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+4.3%10.5%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:15	484
Running 2	6:37	-
Sled Push	1:47	170
Running 3	6:37	-
Sled Pull	3:10	217
Running 4	6:48	-
Burpee Broad Jump	2:54	146
Running 5	6:53	-
Rowing	4:45	537
Running 6	7:02	-
Farmers Carry	1:42	328
Running 7	6:54	-
Sandbag Lunges	3:27	259
Running 8	7:42	-
Wall Balls	4:13	341
Running Total	53:31	884
Roxzone Total	9:43	762