HYROX Race Analysis: Milan Kuipers & Raf Roefs - Mechelen 00:57:22 | HyCoach

HYROX Race Analysis: Milan Kuipers & Raf Roefs

HYROX MECHELEN — 2026년 3월 26일

Mechelen, Belgium · DOUBLES · OPEN · NED

·

총 시간: 00:57:22
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Milan Kuipers

Raf Roefs

HYROX HYROX MECHELEN - Mechelen, Belgium

26-293월20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:05 (52%)

Stations22:13 (39%)

Roxzone5:07 (9%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+13.9%10.8%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:24	2
Running 2	3:29	-
Sled Push	1:42	109
Running 3	3:46	-
Sled Pull	2:17	21
Running 4	4:09	-
Burpee Broad Jump	2:37	51
Running 5	4:01	-
Rowing	4:11	63
Running 6	3:48	-
Farmers Carry	1:40	137
Running 7	3:58	-
Sandbag Lunges	2:44	33
Running 8	4:08	-
Wall Balls	3:38	10
Running Total	30:05	13
Roxzone Total	5:07	8