HYROX Race Analysis: Matthew Lee & Ashraf Arshad - Singapore 02:19:22 | HyCoach

HYROX Race Analysis: Matthew Lee & Ashraf Arshad

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · OPEN · USA

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총 시간: 02:19:22
순위: #636
연령별 순위: #113
카테고리: DOUBLES · OPEN

Matthew Lee

Ashraf Arshad

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running75:33 (54%)

Stations46:49 (34%)

Roxzone17:06 (12%)

러닝 분석

평균 페이스성능 저하안정성9:27/km+19.0%22.2%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:54	686
Running 2	7:48	-
Sled Push	7:33	741
Running 3	9:48	-
Sled Pull	7:24	697
Running 4	10:20	-
Burpee Broad Jump	4:40	610
Running 5	9:26	-
Rowing	6:03	706
Running 6	9:09	-
Farmers Carry	2:14	581
Running 7	9:17	-
Sandbag Lunges	6:01	647
Running 8	13:51	-
Wall Balls	8:00	-
Running Total	1:15:33	592
Roxzone Total	17:06	593