HYROX Race Analysis: Vivian Fong & Phaka Borowski - Singapore 01:34:15 | HyCoach

HYROX Race Analysis: Vivian Fong & Phaka Borowski

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:34:15
순위: #55
연령별 순위: #15
카테고리: DOUBLES · OPEN

Vivian Fong

Phaka Borowski

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:10 (52%)

Stations37:53 (40%)

Roxzone7:17 (8%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+11.4%13.3%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	5:02	156
Running 2	6:01	-
Sled Push	2:35	296
Running 3	6:08	-
Sled Pull	5:29	192
Running 4	6:24	-
Burpee Broad Jump	4:45	149
Running 5	6:42	-
Rowing	5:21	49
Running 6	6:23	-
Farmers Carry	2:03	60
Running 7	6:42	-
Sandbag Lunges	5:36	64
Running 8	6:47	-
Wall Balls	7:02	-
Running Total	49:10	40
Roxzone Total	7:17	32