HYROX Race Analysis: Robert Young - Cape Town 01:08:57 | HyCoach

HYROX Race Analysis: Robert Young

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · GBR

총 시간: 01:08:57
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

Robert Young

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:28 (50%)

Stations31:03 (45%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.4%14.0%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:06	12
Running 2	4:09	-
Sled Push	2:38	30
Running 3	4:39	-
Sled Pull	4:33	51
Running 4	4:30	-
Burpee Broad Jump	4:19	28
Running 5	4:25	-
Rowing	4:23	8
Running 6	4:37	-
Farmers Carry	1:59	19
Running 7	4:35	-
Sandbag Lunges	4:19	15
Running 8	4:50	-
Wall Balls	4:46	-
Running Total	34:28	6
Roxzone Total	3:29	7