HYROX Race Analysis: Keagan Kriel - Cape Town 01:17:51 | HyCoach

HYROX Race Analysis: Keagan Kriel

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 01:17:51
순위: #27
연령별 순위: #9
카테고리: SOLO · OPEN

Keagan Kriel

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:47 (56%)

Stations29:53 (38%)

Roxzone4:16 (5%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+7.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:29	105
Running 2	5:27	-
Sled Push	3:00	89
Running 3	5:41	-
Sled Pull	3:39	13
Running 4	5:39	-
Burpee Broad Jump	3:12	7
Running 5	5:50	-
Rowing	4:40	29
Running 6	5:40	-
Farmers Carry	1:46	17
Running 7	5:52	-
Sandbag Lunges	4:20	28
Running 8	5:59	-
Wall Balls	4:47	-
Running Total	43:47	38
Roxzone Total	4:16	27