HYROX Race Analysis: Sean MacTavish - Cape Town 01:08:05 | HyCoach

HYROX Race Analysis: Sean MacTavish

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · PRO · RSA

총 시간: 01:08:05
순위: #18
연령별 순위: #9
카테고리: SOLO · PRO

Sean MacTavish

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:02 (51%)

Stations28:54 (42%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+5.1%11.9%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:13	112
Running 2	4:15	-
Sled Push	3:14	34
Running 3	4:45	-
Sled Pull	4:15	14
Running 4	4:33	-
Burpee Broad Jump	2:54	11
Running 5	4:40	-
Rowing	4:24	32
Running 6	4:32	-
Farmers Carry	1:38	13
Running 7	4:28	-
Sandbag Lunges	3:55	15
Running 8	4:48	-
Wall Balls	4:21	-
Running Total	35:02	-
Roxzone Total	4:15	26