Sean Wentzel HYROX 레이스 분석 - Cape Town 01:10:38 | HyCoach

Sean Wentzel

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running31:54 (47%)

Stations35:28 (53%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+7.8%11.5%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:09	84
Running 2	3:50	-
Sled Push	2:59	23
Running 3	4:13	-
Sled Pull	5:01	38
Running 4	4:09	-
Burpee Broad Jump	3:52	40
Running 5	4:02	-
Rowing	7:17	71
Running 6	4:13	-
Farmers Carry	1:40	17
Running 7	4:08	-
Sandbag Lunges	4:15	23
Running 8	4:29	-
Wall Balls	6:15	-
Running Total	31:54	-
Roxzone Total	-	-