Tristan Blewett HYROX 레이스 분석 - Cape Town 01:14:28 | HyCoach

Tristan Blewett

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:38 (49%)

Stations33:51 (45%)

Roxzone4:04 (5%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+18.5%16.9%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:53	19
Running 2	4:08	-
Sled Push	3:25	54
Running 3	4:52	-
Sled Pull	5:07	43
Running 4	4:50	-
Burpee Broad Jump	4:21	68
Running 5	5:08	-
Rowing	4:24	39
Running 6	4:48	-
Farmers Carry	1:55	37
Running 7	4:54	-
Sandbag Lunges	4:20	36
Running 8	5:19	-
Wall Balls	6:26	-
Running Total	36:38	43
Roxzone Total	4:04	34