HYROX Race Analysis: Gareth Davies - Cape Town 01:39:29 | HyCoach

HYROX Race Analysis: Gareth Davies

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · PRO · GBR

총 시간: 01:39:29
순위: #135
연령별 순위: #4
카테고리: SOLO · PRO

Gareth Davies

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:11 (48%)

Stations46:05 (46%)

Roxzone5:17 (5%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+12.4%5.0%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:32	174
Running 2	5:30	-
Sled Push	4:23	122
Running 3	5:49	-
Sled Pull	6:51	115
Running 4	6:02	-
Burpee Broad Jump	5:29	131
Running 5	6:30	-
Rowing	5:19	173
Running 6	6:24	-
Farmers Carry	2:53	147
Running 7	6:11	-
Sandbag Lunges	6:01	135
Running 8	5:58	-
Wall Balls	10:37	132
Running Total	48:11	141
Roxzone Total	5:17	90