Jia Jun Ong, Lek Ming 외 3명 HYROX 레이스 분석 - Singapore 01:16:13 | HyCoach

Jia Jun Ong

Lek Ming

Lawrence Tan

Sin Xian Lek

Wei Jian Chin

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:27 (45%)

Stations36:18 (48%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+18.1%20.5%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	4:58	83
Running 2	3:41	-
Sled Push	2:42	43
Running 3	4:42	-
Sled Pull	5:06	109
Running 4	4:10	-
Burpee Broad Jump	4:28	85
Running 5	4:35	-
Rowing	4:13	8
Running 6	5:13	-
Farmers Carry	2:37	62
Running 7	4:21	-
Sandbag Lunges	4:48	32
Running 8	5:24	-
Wall Balls	7:26	-
Running Total	34:27	23
Roxzone Total	5:32	19