HYROX Race Analysis: Irma Human - Cape Town 01:16:17 | HyCoach

HYROX Race Analysis: Irma Human

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · PRO · RSA

총 시간: 01:16:17
순위: #12
연령별 순위: #7
카테고리: SOLO · PRO

Irma Human

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:13 (54%)

Stations31:07 (41%)

Roxzone4:00 (5%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+19.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:26	11
Running 2	4:55	-
Sled Push	2:58	8
Running 3	5:14	-
Sled Pull	4:46	16
Running 4	5:17	-
Burpee Broad Jump	4:03	10
Running 5	5:17	-
Rowing	4:41	5
Running 6	5:25	-
Farmers Carry	2:06	16
Running 7	5:51	-
Sandbag Lunges	3:58	13
Running 8	6:02	-
Wall Balls	4:09	-
Running Total	41:13	24
Roxzone Total	4:00	12