Renae Houghton, Mark Houghton 외 2명 HYROX 레이스 분석 - Singapore 01:24:10 | HyCoach

Renae Houghton

Mark Houghton

Tom Mann

Clare Mann

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running42:13 (50%)

Stations35:35 (42%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+6.9%15.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	5:27	140
Running 2	5:48	-
Sled Push	2:34	50
Running 3	6:02	-
Sled Pull	4:06	41
Running 4	4:31	-
Burpee Broad Jump	5:03	120
Running 5	5:58	-
Rowing	4:53	69
Running 6	5:10	-
Farmers Carry	1:53	31
Running 7	6:12	-
Sandbag Lunges	4:26	55
Running 8	4:55	-
Wall Balls	7:13	-
Running Total	42:13	112
Roxzone Total	6:27	81