HYROX Race Analysis: Robert Lennett & Michael Jones - Cape Town 01:31:32 | HyCoach

HYROX Race Analysis: Robert Lennett & Michael Jones

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

총 시간: 01:31:32
순위: #213
연령별 순위: #41
카테고리: DOUBLES · OPEN

Robert Lennett

Michael Jones

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:13 (55%)

Stations34:09 (37%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+13.2%15.5%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:19	258
Running 2	5:41	-
Sled Push	1:33	98
Running 3	6:29	-
Sled Pull	3:40	185
Running 4	6:37	-
Burpee Broad Jump	5:13	268
Running 5	7:01	-
Rowing	4:52	183
Running 6	6:39	-
Farmers Carry	2:39	291
Running 7	6:26	-
Sandbag Lunges	3:45	157
Running 8	7:23	-
Wall Balls	8:08	274
Running Total	50:13	145
Roxzone Total	7:13	161