HYROX Race Analysis: Kelly Smith - Cape Town 01:39:02 | HyCoach

HYROX Race Analysis: Kelly Smith

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · USA

총 시간: 01:39:02
순위: #44
연령별 순위: #10
카테고리: SOLO · OPEN

Kelly Smith

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:10 (58%)

Stations34:54 (35%)

Roxzone7:03 (7%)

러닝 분석

평균 페이스성능 저하안정성7:09/km+1.1%46.2%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:42	16
Running 2	5:52	-
Sled Push	2:14	16
Running 3	15:28	-
Sled Pull	5:05	42
Running 4	7:09	-
Burpee Broad Jump	6:28	64
Running 5	5:53	-
Rowing	4:56	15
Running 6	6:16	-
Farmers Carry	1:51	14
Running 7	5:56	-
Sandbag Lunges	4:34	38
Running 8	7:03	-
Wall Balls	5:04	-
Running Total	57:10	43
Roxzone Total	7:03	49