HYROX Race Analysis: Nandi Nel & John Campbell - Cape Town 01:54:08 | HyCoach

HYROX Race Analysis: Nandi Nel & John Campbell

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:54:08
순위: #169
연령별 순위: #36
카테고리: DOUBLES · OPEN

Nandi Nel

John Campbell

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running66:55 (59%)

Stations37:12 (33%)

Roxzone10:04 (9%)

러닝 분석

평균 페이스성능 저하안정성8:22/km+13.8%18.8%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:21	173
Running 2	7:52	-
Sled Push	2:12	157
Running 3	8:12	-
Sled Pull	5:18	252
Running 4	9:14	-
Burpee Broad Jump	6:32	268
Running 5	9:09	-
Rowing	5:35	230
Running 6	8:42	-
Farmers Carry	2:34	223
Running 7	8:57	-
Sandbag Lunges	5:38	174
Running 8	10:17	-
Wall Balls	5:02	-
Running Total	1:06:55	-
Roxzone Total	10:04	172